Have you ever heard of the "Master Cleanse"? Its also sometimes called the Lemonade Diet. This crash-diet/cleanse technique became popular a few years back when Beyonce made headlines for using it. The recipe is pretty intense...
- 2 tablespoons fresh-squeezed lemon juice
- 2 tablespoons grade-B organic maple syrup
- 1/10 teaspoon cayenne pepper
- 10 ounces filtered water
And no food... for up to two weeks!
Well now, it seems to have crossed over into the country world! Jake Owen uses the Master Cleanse! He was recently asked about it in an interview, and here's what he had to say:
photo credit to Getty Images
"I'm in pretty decent shape and I try to keep that way. I'm doing it for the mental clarity of it. To kind of restart myself. This is the only way to take your body and hit the reset button."
We'll stick to burgers and beer...
